March 07, 2019
Alpha GABA PM - Wave Goodbye to Restlessness
Alpha GABA PM contains a researched blend of botanicals and 400 mg of L-theanine shown to induce calming brain waves and naturally improve sleep during times of stress*
Use the science of brain waves to target sleeplessness
- Alpha brain waves are naturally generated when an individual is calm and relaxed1
- In a placebo-controlled study, impactful amounts of L-theanine were shown to induce the generation of alpha brain waves in groups both with and without stress1*
- Melatonin has also been shown to rapidly increase alpha brain waves2*
- Alpha GABA PM contains 400 mg of L-theanine and 3 mg of melatonin per serving to effectively calm the mind for sleep1,3,4*
Alpha GABA PM contains proven sleep botanicals
- Valerian and lemon balm are naturally GABAergic botanicals5,6*
- In a randomized, triple-blind, placebo-controlled, 30-day study, valerian and lemon balm extracts together significantly improved quality of sleep as measured by the Pittsburgh Sleep Quality Index (PSQI)5*
- Alpha GABA PM contains proprietary whole lemon balm leaf extract and micro-encapsulated valerian root to improve the onset and quality of sleep5,6*
- Juneja L, et al. Trends Food Sci Tech. 1999;10:199-204.
- Cajochen C, et al. Neuroscience Letters.1996;207:209-213.
- Kakuda T, et al. Biosci Biotechnol Biochem. 2002;66(12):2683-86.
- Kunz D and Mahlberg R. J Sleep Res. 2010;19(4):591-6.
- Taavoni S, et al. Compl Thera Clin Pract. 2013;19:193-6.
- Scaglione F and Zangara A. J Sleep Discord Manag.2017;3:016.